March
2000
CPR -- A Life Saver |
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most common reason to give CPR is for a heart attack--it can save a
person's life. |
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Cardiopulmonary resuscitation -- better known as CPR -- is a procedure
that is administered when someone stops breathing or the heart stops
beating. The most common reason to give CPR is for a heart attack. When
done effectively, CPR can save a person's life.
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Here is a plan for emergency action should you encounter a person
over the age of eight who needs CPR. THIS IS NOT A SUBSTITUTE FOR CPR TRAINING;
for information on CPR classes, call 513-585-CARE or check our class
schedule.
CPR (for those over 8 years of age)
CPR is as simple as Airway, Breathing, and Circulation. First,
assess the victim. If the person is not responsive, call 911 (or your local emergency
number). Then begin the ABCs: Airway, Breathing and Circulation.
If you find an adult who has collapsed, find out if he or she is
unresponsive by gently shaking a shoulder and shouting Are you all right? If
the person does not respond, shout for help. If a helper is available, send that person to
call your emergency medical service. If no help is available, make the call yourself.
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Before
attempting CPR, be sure to call 911!
CPR is best done by someone trained in the technique, but it is
as simple as ABC.
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A - Airway
First, open the airway by gently lifting the chin with one hand and
pushing down on the forehead with the other hand to tilt the head
back.
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B - Breathing
Once the airway is open, lean over and put your ear close to
the victim's mouth to determine whether the
person is breathing. If the victim is breathing, roll him onto his side to
wait for help. If there are no signs of breathing, and opening the airway
does not trigger breathing, "rescue breathing" is necessary.
The best way to give rescue breathing is by using the
mouth-to-mouth
technique.
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Using the thumb and forefinger of the hand that is on the
victims forehead, pinch the persons nose shut. Be sure to keep the heel of
your hand in place so the persons head remains tilted. Keep your other hand under
the persons chin, lifting up. As you keep an air-tight seal with your mouth on the
victims mouth, immediately give two full breaths.
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After giving two full breaths, find the persons carotid artery
pulse to see if the heart is still beating.
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Take the hand that is lifting the chin and find the persons
Adams apple (voice box). Slide the tips of your fingers down the groove beside the
Adams apple and feel for the pulse.
If you cannot find the pulse, besides providing rescue breathing, you will have to give
chest compressions.
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C - Circulation
Immediately give two full breaths, then find the carotid artery pulse
in the neck (near the Adam's apple) to see if the heart is still beating.
If you can't find the pulse, you will have to attempt artificial
circulation along with rescue breathing.
- Kneel beside the victims chest. With the middle and index
fingers of your hand nearest the persons legs, find the notch where the bottom rims
of the two halves of the rib cages meet in the middle of the chest. Now put the heel of
one hand on the sternum (breastbone) next to the fingers that found the notch. Put your
other hand on top of the hand that is in position. Be sure to keep your fingers up off the
chest wall. It may be easier to do this if you interlock your fingers.
- Bring your shoulders directly over the victims sternum and
press down, keeping your arms straight. If the victim is an adult, depress the sternum one
and one half to two inches. Then completely relax the pressure on the sternum, letting the
chest rise to its normal position but not removing the heel of your hand from the sternum.
Relaxation and compression should take equal amounts of time.
- If you must give both rescue breathing and external chest
compressions, the proper rate is 15 chest compressions to two breaths. You must compress
at a rate of 80 to 100 times per minute.
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If you are concerned about your blood pressure, contact your
physician. If you need a physician, call 1-888-749-DrDr or click here.
The Health Alliance provides classes
in CPR. Once certified, you should have your CPR skills and knowledge
tested at least once a year. For more information on CPR, call the
Health Alliance at 1-888-640-CARE.
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Contact Us:
Health Alliance
1-513-585-CARE
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CPR
Statistics |
What
are the survival statistics if CPR is administered?
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