June 98
Swimming
And Diving |
| Swimming
on a hot summer day is a pleasure almost everyone can enjoy--but every year 6,000
Americans die as a result of drowning. |
Swimming on a hot summer day is a pleasure almost
everyone can enjoy--but every year 6,000 Americans die as a result of drowning. And many
more thousands are injured from diving, near drowning, and other water-related accidents.
Children are at special risk. Nationwide, accidental drowning is
the leading cause of death among children under five years of age. Teaching children to
swim and to respect water safety rules may reduce the risk of water accidents, but the
single greatest aid a parent has is supervision. By setting strict ground rules for pool
use, and enforcing them consistently with your children, many accidents can be avoided.
Remember . . .
Supervising children in the water means giving them your
undivided attention. Invest in a portable phone so you wont have to leave the pool
to answer calls. Lying on a blanket under a beach umbrella is not adequate supervision.
If you have a backyard pool, make sure it is fenced and
has a gate that locks to prevent young children from wandering into the pool area
unsupervised.
If your pool has a slide, make sure there is a minimum
depth of five feet of water in the landing area. Only one child should use the slide at a
time, and the area should be clear before the next slider has a turn. Slides should be
used feet first only, from a sitting position.
Diving is also a fun but dangerous activity. Each year 10,000
Americans suffer spinal cord injuries. Half of these occur among teens and young adults 15
to 24 years old. Water-related activities are the No. 1 cause of spinal cord injuries
resulting from sports and recreation.
1. Know the depth of the water and plan your dive accordingly.
2. If youre diving into a lake or river, or even off the side of a boat, the only
way you can be sure you have a safe diving depth is to jump in feet first to test the
water. Submerged rocks, reefs, sandbars or trees can all create hidden obstacles.
3. Many divers are injured when a board is tightly sprung and they gain more height than
planned before they enter the water. The greater the height of the dive the greater the
depth of water required for a safe dive path.
4. Other diving accidents occur when aspiring divers try back dives, flips and dives with
vertical entries without the proper instruction. Safe diving requires a minimum water
depth of 10 to 12 feet. That depth should extend out 16 feet from the tip of the diving
board before the bottom of the pool slopes upward.
Should you need emergency care this summer, the Health Alliance
Emergency Departments are nearby. Health Alliance hospitals include The Christ Hospital,
The University Hospital, The St. Luke Hospitals and The Jewish Hospital.
The Health Alliance Emergency Departments, which include The Christ Hospital, The University Hospital, The St. Luke
Hospitals (East and West), The Jewish Hospital and The
Fort Hamilton Hospital, wish you a safe holiday season and a prosperous and healthy
2000.
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