All Day Stew

The stew recipe below is an example of slow, moist cooking. Buy round steak or very lean London Broil. Remember, you can always trim edge fat; it's the marbling fat that can't be removed before cooking. With red meat, you can see if it is lean.

Place meat in deep casserole dish. Add potatoes, carrots, and onions; sprinkle with salt. Pour tomato sauce over the vegetables, making sure the sauce has coated everything. Cover and bake at 250 degrees for 5 hours.