Gravy

 

Healthy Recipes

 
Gravy
  

 

 

 

The Jewish Hospital Weight Management Center

1 package (10 1/2 ounces) low fat (97% lean) bulk breakfast sausage
1 cup water
1 cup skim milk
1 packet ( 2 1/2 ounces) country gravy mix (2 grams fat or less per serving)

 

Brown sausage; drain, and blot with paper towels. Set aside. In small saucepan, combine water and milk. Stir in gravy mix. Bring to boil, stirring constantly; simmer 1 or 2 minutes. Add cooked sausage; stir until heated through. Serve over biscuits.

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Updated 06/01/05