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December 2001
When
Grandpa Drinks Too Much |
| The National Institute on Alcohol Abuse and Alcoholism (NIAAA)
says that alcohol abuse among seniors may be a growing and complicated problem. |
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November 2001
Sorting
Through the Confusion of Dementia |
| Dementia is a major cause of cognitive failure—a
breakdown in the process by which knowledge is acquired, retained, and used. About 15 percent of persons over age 65 have some form and
degree of cognitive failure. |
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September 2001
Travel
While You Learn: Elderhostel |
| Elderhostel believes that learning is a lifelong process
that is rewarding at any age. It is inspired by the youth hostels and folk schools of Europe, but guided by the needs of older citizens. |
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August 2001
Hiatal
Hernias |
| A hiatal hernia is a protrusion of a portion of the stomach
from its normal position in the abdomen, and may result from birth defects or injuries. |
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July 2001
Parkinson's
Disease |
| Parkinson’s Disease begins subtly and progresses
gradually. In many people, it begins with a tremor in the hand while the hand is at rest (but disappears during sleep). |
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June 2001
Travel
Discounts |
| For seniors wishing to travel, various discounts exist to
help make your way around the world. |
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May 2001
Safe
Driving for Seniors |
| While older drivers have the benefit of years of driving
experience, which lends itself to good judgment, age-related declines in vision, hearing, and reaction times can create safety hazards. |
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April 2001
Eye
Issues |
| A number of common eye conditions require more than simple
prescription glasses. Several of these can rob seniors of their eyesight, but most can be prevented or managed adequately. The
key is to detect and treat them early. |
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March 2001
Don't
Overpay Uncle Sam |
| Each year, Americans overpay taxes. There are many organizations
and agencies that offer free tax advice; take advantage of them. |
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February 2001
Hearing
Loss |
| As you age, your middle ear also ages. In fact, one-half of the
population older than 75 has some degree of hearing loss. |
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January 2001
Conquering
"Gym-o-phobia" |
| Indoor fitness centers offer plenty of opportunities for seniors
to work out at their own level. |
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December 2000
End
of Life Care |
| Without an advance directive, a hospital staff is legally bound
to do everything possible to keep you alive, unless you or a family member objects. Seventy-five
percent of Americans are in favor of advance directives, but only 30 - 35 percent actually write them. |
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November 2000
Coping
with Depression |
| Major depression, where everything seems essentially hopeless and
meaningless, occurs commonly among seniors. Research suggests that untreated depression not only makes your life miserable, but it may shorten
it too, by making you susceptible to illnesses, including cancer. |
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October 2000
Have
You Gotten Your Shots? |
| The Centers for Disease Control recommends flu and pneumonia
shots for those 65 years and older, as well as for some younger adults. This vaccine is 70 - 90% effective; have you had yours? |
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September 2000
Grandparenting
Tips |
| Be part of your grandchild’s life. This means keeping up to
date with things. And remember to accept generational differences in an understanding way. |
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August 2000
Coping
With Pain |
| Your first step toward pain relief is to discuss it in detail
with your doctor. You can then receive a more effective treatment for chronic pain. |
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July 2000
Foot
Care |
| Years of wear and tear take their toll on our feet. Learn about
the ailments and how to take care of them. |
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June 2000
Walking:
The Ideal Exercise? |
| Brisk walking three hours a week can have the same effect as 15
minutes of daily vigorous exercise, lowering the rate of heart attacks in women by up to forty percent! And, no special equipment or
training is needed. |
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May 2000
Long-Term
Care Planning |
| Surveys have shown that a 65-year old person as a 43 percent
chance of entering a nursing home at some point in life. It's not too early to plan not for what you might need later. Long-term
care insurance policies can make many elder care options possible. |
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April 2000
The
Joy of Volunteering |
| Volunteering is a way to tap your wealth of experience and
wisdom and channel it into new directions, especially to areas in need. |
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March 2000
Type
2 Diabetes |
| About half of all diabetes cases occur in persons 55 and
older. Are you at risk? |
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February 2000
Heart
Healthy Eating |
| Your diet can great affect your weight--and your
health. Read on to learn more. |
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January 2000
Fitness
& Training |
| Read on to learn more. Strength training strengthens bones and
helps prevent osteoporosis. |
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November 1999
Life
After Loss |
| The loss of a loved one can be a turning point for the survivor. |
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October 1999
Managing
Your Medicines |
| Seniors have a slower metabolism, so drugs may stay in the body
longer, making them twice as susceptible to adverse drug reactions. |
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September 1999
Life-Long
Learning |
| The Elderhostel Organization is answering the urges of today's
active seniors who desire to continue learning and traveling during their retirement years. |
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August 1999
Sexuality:
It's Not Just About Viagra |
| Studies show that many seniors are indeed sexually inactive, but
it's not always out of choice. The first step is an honest dialogue with your doctor. |
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July 1999
Travel
Tips for Seniors |
| Are you taking advantage of your free time to explore the
globe? Join us on one of our trips! |
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June 1999
Living
With Diabetes |
| The secret to living well with diabetes is to maintain your
blood sugar level within the range your doctor has suggested. |
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April 1999
Considering
Long-Term Care Insurance? |
| But while a long-term care policy may be an affordable and
attractive choice for some people, for others the cost may be too great or the benefits they can afford are not sufficient for their needs. |
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March 1999
Now
Hear This! |
| Hearing loss that is associated with aging is the result of
changes in the inner ear, most often due to the loss of cells that respond to sounds. |
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February 1999
Legal
Advice for Seniors is Free |
| If you live in Ohio and are age 60 or older, you can get free
legal help and long-term care help over the phone by calling (513) 621-8721. |
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May 1998
Senior
Gardening |
| The very best gardeners are ones who have witnessed and labored
through many growing seasons. |
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April 1998
Nursing
Home Placement |
| Planning early for nursing home placement can prevent a great
deal of pressure and indecision at a later date. |
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February 1998
Service
With Love |
| The Health Alliance offers a complimentary telephone reassurance
program, Service With Love. |
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October 1997
Osteoporosis
And Calcium |
by Karen Weber,
R.D., Ellen Illig, R.D., Pat Streicher, R.D. Cholesterol Center Dietitians
Osteoporosis is an age-related disorder characterized by decreased bone mass and by increased susceptibility to
fractures in the absence of other recognizable causes of bone less. Many factors contribute to osteoporosis; one is a calcium poor diet. |
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August 1997
Alcohol
Problems In Older Adults |
| Sometimes, the older adult looks at alcohol as their only
friend; it keeps them from being alone; it helps deaden emotional and physical pain; and it fills time. |
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July 1997
Foot
Care |
| When your feet ache at bedtime after a long day,
anti-inflammatory medicine such as aspirin type products can help to relieve the discomfort. |
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Senior
Care Preferred Plus offers a variety of educational programs, including
exercise programs and trips. For
more information on upcoming programs, click
here or call our Hotline at 513-584-1982. Whenever
you have questions, call us at 513-585-6462.
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